Episcopal Diocese of Virginia
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Trinity Episcopal Church

Yoga

Yoga

Our gentle time to stretch and breathe, learn to listen and be still, relax and turn our minds towards a quiet time, make a new friend and feel the natural rythm of our bodies.

Young or older, too stiff or completely limber

Join us Tuesday's at 1:15

If you have a mat bring it, wear loose fitting clothes.

We make it easy :-}